ABOUT US
Welcome to HoloHIIT, where you will leave your limits at the door. Our 45 minute group sessions not only train your body but challenge the mindset holding you back. Powered by infrared heat and expert coaching, our workouts provide a full-body challenge designed to refine your form and enhance your fitness. Our gym offers a complete strength training area, as well as fully equipped locker rooms with showers.
Session Types
Ikaika — Strength
A strength-focused mat pilates class using weights to build muscle, improve stability, and increase total-body strength.
Hapa — Fusion
A mat pilates class using the pilates ball and other mixed props for a full-body, low-impact sculpt that is accessible for all levels.
Mana Flow — Strength Flow Yoga
A strength-based yoga flow that blends balance, mobility, and breath-driven movement.
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